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Free Meditation & Yoga - Drop-in at 7.00pm every Tuesday -Shop 31 (near ICELAND)

  • Apr 16, 2013 · 7:00 PM
  • This location is shown only to members

Introduction

Hello there! - We'd like to welcome you to Free weekly meetings which  take place at the NICHOLSONS SHOPPING CENTRE, Shop Number 31 (Next to Iceland), Nicholsons Lane,
Maidenhead, SL6 1LB,
Tuesdays evenings from 7.00pm until 8.30pm

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: www.sahajayogalondon.co.uk

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  • Rahul B.

    Thanks Jzeee. Good to see you.
    Enjoy your meditation.

    April 17, 2013

  • Jzeee

    Very relaxing exercise. Good stuff.

    April 16, 2013

  • Kairen

    I am not sure if I can make this one or not at the moment so will have to wait and see. If I am not there at 7 please don't hold things up and wait for me in case I can't make it.

    April 15, 2013

    • Rahul B.

      Thanks Kairen. Not an issue if you come couple of minutes later.

      April 15, 2013

  • Bhavna

    I will try and pop in. Is it until 7pm?

    April 10, 2013

    • Rahul B.

      Quick correction on timing, I meant 11am onwards until 5pm.

      April 10, 2013

  • Rahul B.

    Hi Bhavna, we have walk-in sessions for meditation and Yoga starting this Saturday 13th April 11pm onwards at the Shop 31, Nicholsons centre, if you wish to pop in earlier.
    best wishes
    Rahul

    April 9, 2013

  • Bhavna

    Hi Anybody from windsor going.
    Also is there a class tonight 9th april 2013

    April 9, 2013

  • Bhavna

    looking forward to it.

    April 9, 2013

  • A former member
    A former member

    I havent been to mdhead for ages I checked on streetview is it in the mall near the SA shop?

    April 8, 2013

    • Rahul B.

      If you mean South African shop, then not really. If you come into the mall from Nicholson's park garage side, you come onto a Flower shop, take a right. You will see Clinton cards on your right and the next adjacent shop is Shop No. 31. Any difficulties call[masked]

      April 9, 2013

  • Rahul B.

    Hi, Shop 31 is in between CLINTON CARDS and ICELAND.
    See you there.
    best wishes
    Rahul

    April 8, 2013

  • A former member
    A former member

    Hi

    Where is shop 31 exactly?

    April 8, 2013

  • Emma W.

    Hi there. This looks great. I will only be able to attend some sessions depending on shift patterns though. Hope that's ok. Which is shop 31? Thanks!

    April 6, 2013

  • Rahul B.

    Hi Julia, Welcome! Yes we have meditations at
    Kingston University
    Every Wednesday, 1:00 pm - 2.00 pm
    * ONLY DURING TERM DATES (until 26-June-2013) *
    Room JG5014
    The John Galsworthy Building
    Penrhyn Road,
    Kingston-upon-Thames, KT1 2EE
    Tel (Cythare):[masked]
    Email: [masked]
    Hope that helps. There is also one in Richmond. If you need details let me know.
    best wishes
    Rahul

    April 5, 2013

  • julia

    Are there any of these groups nearer to the Kingston area pls?

    April 5, 2013

  • Rahul B.

    Have been practising for sometime now, helps me to relax and keep in balance.

    April 5, 2013

  • Angi

    I am totally new to yoga and meditation, but this sounds ideal.

    April 4, 2013

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