Free Meditation & Yoga -Just show up - we start at 6.45pm every Tuesday-Unit 80


Hello there! - We'd like to welcome you to Free weekly meetings which  take place at the NICHOLSONS SHOPPING CENTRE, Shop Number 31, Nicholsons Lane,
Maidenhead, SL6 1LB,
Tuesdays evenings from 7.00pm until 8.30pm

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at:

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  • Rahul B.

    We shall have a workshop next week to introduce you, how to cleanse your inner system with simple and effective treatments. It will help to feel good and rejuvenated and also increase the flow of your inner energy.
    Please get a small "footsoak" bowl along, to immerse your feet in and fill water upto ankle height. If you don't have one, it is worth purchasing one at Poundstretcher or Homebase.
    Further for left side cleansing, if you have get small candle holders along, candles will be provided.
    See you there.
    best wishes

    June 12, 2013

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