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Free Meditation & Yoga - Just show up-we start at 7.30pm on Tuesday in Edinburgh

Introduction

Hello there! - We'd like to welcome you to Free meetings which take place in

Theosophical Society, 28 Great King Street – 2nd Floor, Edinburgh, EH3 6QH every Tuesday night at 7.30pm.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

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  • A former member
    A former member

    Not what I expected but still very good.

    January 7, 2014

  • A former member
    A former member

    Is there still spaces left? I know the class is free but is there a suggested contribution? Do we need to bring yoga mats?

    January 6, 2014

    • Geoffrey

      Hi Clara, Yes please come along, voluntary contribution for room hire if you fancy, no obligation! - With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Hope this helps, Best Geoffrey

      January 7, 2014

  • richard

    hi im Richard looking forward to this new experience

    December 31, 2013

    • Geoffrey

      Hi richard, Hope you enjkoy the session, Best G :)

      January 4, 2014

  • richard

    hi im Richard looking forward to this new experience

    December 27, 2013

  • rajesh

    i would like to visit on 7th jan

    December 24, 2013

    • Geoffrey

      Hi Rajesh, great to hear, Hope you enjoy the session, Best Melody, Barbara & Geoffrey

      December 27, 2013

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