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Free Meditation & Yoga - Just show up /we start at 7.30pm every Friday in Dublin

  • Jun 28, 2013 · 7:30 PM
  • 4/5


Hello there! - We'd like to welcome you to Free weekly meetings hosted by Seamus which take place at the:

4/5 Eustace Street, Temple Bar, Dublin, 2

on Friday evenings from 7.30pm until 9.00pm

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

We have a web site in London too which you can visit if you are ever there for more info about weekly meetings:

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  • Rubén

    It´s my first time, do I need any special type of clothes or equipment?

    June 30, 2013

  • A former member
    A former member

    I'm really sad that I couldn't make it. Hope to be there next meeting. :)

    June 29, 2013

  • Carmel C.

    i'm sorry, I have a problem getting there this evening, I hope to be able to come next weekk

    June 28, 2013

  • A former member
    A former member

    Looks like I won't make it tomorrow unfortunately.. next time hopefully.

    June 27, 2013

  • Lady J.

    I want to practice yoga again. I just hope I could understand the instructions in english...

    June 27, 2013

  • Carmel C.

    Looking forward to being there for first time!

    June 26, 2013

  • A former member
    A former member

    I'll be there. :)

    June 22, 2013

  • lorena

    Looking forward to meeting you all again x

    June 22, 2013

  • A former member
    A former member

    I will be away next Fri but hoping to attend the week after

    June 22, 2013

    • Geoffrey

      Hi there, Good to hear, Best Seamus, Jaynt & Geoffrey

      June 26, 2013

  • Sandy B.

    Looking forward to my first session!

    June 24, 2013

    • Geoffrey

      Hi sandy, Great, Hope you enjoy it

      June 25, 2013

  • Kyoko O.

    Sorry. My mistake!
    I am going to attend tomorrow not tonight.
    Could you please advise me if I need to bring yoga mat?

    June 14, 2013

    • Geoffrey

      Hi Kyoko, No Mat needed. Mostly we sit on chairs to achieve Yoga effortlessly, Best Geoffrey

      June 16, 2013

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