Free Meditation & Yoga - Just show up /we start at 7.30pm every Friday in Dublin

  • September 27, 2013 · 7:30 PM
  • 4/5


Hello there! - We'd like to welcome you to Free weekly meetings hosted by Seamus which take place at the:

4/5 Eustace Street, Temple Bar, Dublin, 2

on Friday evenings from 7.30pm until 9.00pm

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

We have a web site in London too which you can visit if you are ever there for more info about weekly meetings:

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  • A former member
    A former member

    Interesting 1st session. Looking forward to next Friday ;) thanks!

    1 · September 28, 2013

  • Juan

    Me and my friend are coming down today to join the class and try, we're very interested about this stuff and health ( spirit and body)

    September 27, 2013

  • A former member
    A former member

    I like to give it a go. Am doing Raja Yoga Meditation and like to learn about the Sahaja Yoga. om shanti

    September 26, 2013

  • Tegi

    Thanks for reply.i will be there on time.see u then.

    September 25, 2013

  • A former member
    A former member

    hello i an erasmus student who just moved to dublin
    looking forward to tommrows meditation namaste

    September 25, 2013

  • Rafael

    I`d like to join

    September 24, 2013

    • Geoffrey

      You are most welcome, best :)

      September 25, 2013

  • Tegi

    Hi this is,my first time to go to yoga and i need something to bring it with me.?thanks.looking forward to it.

    September 24, 2013

    • Geoffrey

      Hi Tegi, With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no Mat or special clothing. Hope this helps, Kind regards, Seamus, Jayanta & Geoffrey

      September 25, 2013

  • Andrea M.

    Hello, I would like to join, but it is my first time ever... do I need to bring anything with me? Thanks.

    September 21, 2013

    • Geoffrey

      Hi Andrea, With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no Mat or special clothing. Hope this helps, Kind regards, Seamus, Jayant & Geoffrey

      September 24, 2013

  • Yeongu H.

    I'd like to join :)

    September 21, 2013

    • Geoffrey

      Hi Yeongu, Great, just come along on Friday, Best Seamus, Jayant & Geoffrey

      September 24, 2013

  • Jorge Andre dos S.

    I loved our meeting last Saturday, I really fell much better, calm, and relaxed, for months I was stressed and tired and the meditation and classes we had in the last few weeks, have helped me to have a relieve of my worries, and I am fell now that I have no more stress,
    thank you for the Sahaja youga team.

    September 17, 2013

    • Geoffrey

      Great to hear, Best Seamus, Jayant & Geoffrey

      1 · September 17, 2013

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