Free Meditation & Yoga - Just show up /we start at 7.30pm every Friday in Dublin

  • January 17, 2014 · 7:30 PM
  • 4/5

Introduction

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Seamus which take place at the:

4/5 Eustace Street, Temple Bar, Dublin, 2

on Friday evenings from 7.30pm until 9.00pm

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

We have a web site in London too which you can visit if you are ever there for more info about weekly meetings: www.sahajayogalondon.co.uk

Join us on Facebook and Twitter

 

Join or login to comment.

  • Wayne F.

    Interesting

    January 18, 2014

    • Geoffrey

      Hi Wayne, Good to hear, hope you enjoy the sessions, Best :-)

      January 19, 2014

  • Eamonn

    Sounds great

    January 17, 2014

    • Geoffrey

      Hi Eamonn, hope you enjoy the sessions, Best :-)

      January 17, 2014

  • A former member
    A former member

    I'm running slightly late. I'll be there as soon as I can. Sorry.

    January 17, 2014

  • mark

    Can't make tonight , was there last week , found very relaxing , there is nothing sinister or negative about it , just a form of meditation and way to relax. Be there next week. Mark

    January 17, 2014

  • A former member
    A former member

    I attended one of these sessions and didn't like it. There was no yoga, just an attempt at indoctrination into a religion that reject drugs for cancer and aids, scary. Beware, there was a lot of lies about what is known about the mind from science. The man who gave the talk seemed to believe what he was saying but it is not true although he was convincing if you didn't know science.

    January 15, 2014

    • Geoffrey

      Hi Sonia, With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Hope this helps, Best Geoffrey

      January 16, 2014

    • Olena

      Hi Sonia, sorry to hear that. It looks like you are trying to convince yourself that the science has got all answers. Doubt about it. Though we are encouraging everyone to have a scientific approach to Sahaja Yoga Meditation: open your mind to a new experience, try it, explore it deeper, see results, make your conclusions, if you've got a proof - except it as a truth. Unfortunately you are too scared to do so, scared and confused, as you don't even see the difference between religion and spirituality. Please come again. Sometimes biggest disbelievers become biggest followers)))) Or don't come if you are not ready for it. All the best, Olena

      January 16, 2014

  • Hazel B.

    Great Group, Fair play! Will the yoga part improve posture even though we are sitting? I cannot make tomorrow but will try for next Friday :)

    January 15, 2014

    • Geoffrey

      Hi Hazel, With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. I guess we are improving the posture of the indwelling 'Spirit' which is at the core of everything. Hope this helps, Best Geoffrey

      January 16, 2014

  • Heloiza N.

    Hi can I go just for the meditation? What time start? Thanks

    January 14, 2014

    • Geoffrey

      Hi Heloiza, With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Come as you are, Hope this helps, Best Seamus, Jayant & Geoffrey

      January 14, 2014

  • Stefania

    Hi! How can I dress to get a yoga class?

    January 10, 2014

    • Geoffrey

      Dear Stefania, With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Come as you are, Hope this helps, Best Geoffrey

      January 12, 2014

38 went

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy