August 18, 2014
I hope to gain a better sense of peace and wellbeing, I've enjoyed Yoga for years but have yet to try meditation with any success. I struggle with PTSD and i know that meditation is a highly recommended practice as a coping strategy for dealing with this, so I'm keen to give it a go!
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Hello, I'm Charlotte, a 23 year old undergrad at UoL and I've been looking for a meditation class for a while.