This is a group for anyone interested in meditation, self improvement, spiritual growth, stress management. No experience required. Sahaja Yoga meditation is followed across the world and focuses on raising the kundalini energy within us. The Kundalini energy in awakened state passes through all the energy centers of our subtle system making us balanced, peaceful and stress free personalities. The meditation is absolutely free of charge and conducted by experienced volunteers who have been practicing this technique since many years. Register free at www.meditationreading.co.uk

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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