Fairfax, VAUSA 22030
February 19, 2012
Son of a Navy Seal. Enjoy seeing the bands when they are out.
No answer yet
Hi Love to meet you on one of the events
Welcome to the group John! Diabetes can be a difficult thing to understand to say the least. I hope this group will be helpful for you. Congrats on the weight loss!
Great to have you join the event - don't forget to go to the www.prraces.com website and sign up under the team name: Face Plant in the open runner catagory if you are running. We are going to meet at Paulo's at noon before the race.
Hi John J,
Giving up sodas and getting active is a great start to beating both high blood pressure and diabetes. How are these changes going? The secret to both of your goals is what this group is all about, a healthy diet and getting active. Thank you for joining the group, hope to see you soon.
John -- Welcome.
Looking forward to meeting you in person on the 26th.