Begin The New Year with Exuberant Self-Love + Bliss, A Mindfulness Lifestyle

  • January 8, 2014 · 7:00 PM
  • This location is shown only to members

Take Charge of Your Life and Do Something Wonderful for Yourself! You deserve it! 

Experience a Healing + Empowering Guided Mindfulness Meditation

Afterwards, We Explore Practical + Fun Ways to Apply A Mindful Lifestyle without having to Engage in Sitting Meditation. But, Still Get The Amazing Health Benefits of Mindfulness Meditation

You will also have an Opportunity to Partake in a Powerful Meditation Oil that quickly facilitates Meditative States: alpha, theta, gamma and delta.  It is wonderful for people who experience any difficulty in meditating!

In Case You are Unaware of the Astonishing Health Benefits of Meditation, Here is a Brief Rundown (want to learn more click on the links): 

1. Decrease of Anxiety 

2. Enhance Positive Moods 

3. Emotional Intelligence Development (manage and awareness of your emotions and those around you) 

4. Pain Management 

5. Boost Your Brain Power!!! (Increase of Cognitive Functioning) 

6. Depression Management 

7. High Blood Pressure Control 

8. Cell Regeneration, Live Longer 

9. Boost Your Creativity 

10. Strengthen Your Immune System 

11. Develop Reliable Intuitive Intelligence 

12. Eliminate Debilitating Mind Chatter

Hosted by Erika Licon, JD, MA, NLP, a former business litigation attorney turned passionate Transformational Coach + Mindfulness Meditation Teacher. After facilitating her impeccable recovery from numerous fractures and transcending a diagnosis that she would not walk again through Mindfulness Principles + Serious Self-Love, she became dedicated to creatively inspire people to live more prosperous lives. She has been teaching mindfulness meditation techniques for over 10 years. She is innovative in approach and integrates New Thought, Mindfulness, Positive Neuroplasticity Principles + Energy Work to empower her clients to shift out of complacent mediocrity and realize radiant health, as well as all the abundance, prosperity, and opulence that life has to offer. She is walking inspiration and it is contagious!!! 

Hosted also by Miguel Buenaflor, BS, who is a Balanced Movement Instructor and an IT genius. He has a unique and intrinsic way of connecting with nature, and facilitating deep purification-healing meditations. He also has a knack for tuning into the body’s subtle energies, and using Balanced Movement to keep the body energetically aligned and tone. He has experience using Balanced Movement, acu-yoga, meditation, and energy healing to boost the immune system and heal physical injuries. 

We are open to any LOVE donations. Thank you! 



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  • Heather

    We really enjoyed going to this event. the mediataion was very wonderful and will forward to the next event!

    1 · January 9, 2014

    • Erika

      Heather thank you thank you thank you for gracing us with your lovely presence and insight. Please also thank your beloved, David as well. It was such a delight to meet both of you! We hope to see both of you soon.

      January 9, 2014

  • Yolanda

    Looking forward to the meet up on Jan 8th!
    Is it ok to bring me husband?

    January 4, 2014

    • Erika

      Yolanda, I am increasing the capacity for the 22nd Meetup and we would love to have you and your husband join us.

      January 9, 2014

  • A former member
    A former member

    Hi Erica, I was not planning on going tonight because I was waitlisted. A spot opened up for me today. Next time I will change my RSVP.

    January 8, 2014

    • Erika

      No problem Jen. I am increasing the capacity, so you should not be on the waitlist next time. I look forward to seeing you at one of the coming up meetups. Much love

      January 9, 2014

  • Daniel S.

    A gentle and beautiful experience

    January 8, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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