Free Meditation & Yoga - 4 week course starts 7.30pm on Thursday in Ealing

Introduction - we have a New 4 week Course starting this Thursday - all welcome.

Hello there! - We'd like to welcome you to the free weekly meetings hosted by Luis, Ziya, Nigel & Sharmila which take place at the:

Ealing Town Hall, New Broadway, Ealing, West London, W5 2BY

on Thursday evenings from 7.30 pm until 9.15 pm.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone! It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions, and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga Meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical "Meditations 'R Us"-type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch.
Everyone is welcome. Bring a friend, bring your self — all are welcome.

Our public programme has been taking place every week at the Ealing Town Hall for more than fifteen years.

Visit our website - www.Ealing-Meditation.net

You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: www.sahajayogalondon.co.uk

A handy map of all current London meetings can be seen here.

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  • carlito

    Fantastic!!!!

    March 6, 2014

  • A former member
    A former member

    Hello are there changing rooms at the town hall? Thanks

    March 2, 2014

  • A former member
    A former member

    Hi

    March 2, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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