This is a group for anyone interested in reducing stress with yoga, meditation and massage. We offer yoga and meditation by donation of $5.00 per class but you can always come for free on days listed on our meetup calendar.
We support the Cystic Fibrosis Foundation if you have CF please call REN BEFORE coming to the studio. 818.584.1763
Come and have fun with kundalini yoga with our instructor Ren. All skill levels, ages welcome. We look forward to meeting new friends.
If you have high blood pressure, hypertension, epilepsy and or heart issues inform Ren before class so the breathing exercises can be modified easily for you.