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Saturday 10:30am- Yoga with Ram Bhakt

Ram Bhakt teaches a mellow, yet challenging therapeutic yoga style for all Levels on the beach.

Bring a blanket or a yoga mat and blanket.  Drink plenty of water before and after class especially if the sun is out.  Bring something to cover your eyes if you need during the final relaxation.

Every Last Saturday of the Month, Join Ram for Laughter Yoga:

http://www.meetup.com/Laughter-Yoga-Long-Beach/

 

You can also find out more about his Ram's teachings and class schedule at:

http://longbeachschoolofyoga.com

or you can read his bio and ask about Ayurvedic healing Consultations and Thai Massage:

http://longbeachschoolofyoga.com/meet-ram-bhakt-yoga-ayurveda-thai-massage/

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