Yoga

Join us for Free Yoga on the Beach led by Pam. Yoga is a great way to start your Thursday! All levels of experience are welcome. What do you need to bring? It is suggested that you bring a yoga mat and a blanket for underneath. The summer sun is hot so remember your sunscreen and water.

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  • Margaret M.

    It was an amazing experience. I recommend everyone to Pam's yoga class. Not only is it healing, it is loving, nurturing for the spirit. I have a back problem, and I found it very healing physically. I wish I an go again tonight, however I have an appointment. I will definitely work on attending at least every Thursday morning. Pam thank you very much. I really enjoyed your Yoga class! :))
    Margaret

    2 · April 10, 2014

    • Pamela

      So happy you feel good! Sending you alot of love!!! Xoxo

      April 10, 2014

  • Margaret M.

    I can bring a beach towel, however I do not have a mat, yet. I have some back pain, and I wanted to know if the Yoga exercises are strenuous. I can walk approximately 3hrs, and I believe I can handle it, however it is always good to find out. Thanks. :))

    April 9, 2014

  • A former member
    A former member

    Yay!

    April 8, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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