I'd like to welcome dynamic and inspirational speaker Kimberly Carroll to the group for a consciously uplifting and empowering evening.
This is going to be a terrific night, so certainly plan to join us if you can.
(Event Details Below)
From Stress to Serenity!
Do you find yourself starting to collapse under the weight of the world? On-going stress often leads to that insidious general anxiety that, if left unchecked, is sure to strangle all the life juice out of you. In this fun, soulful, and interactive workshop, Body/Mind/Spirit Coach Kimberly Carroll will help you test-drive a variety of innovative approaches and practical techniques for releasing anxiety -- from on-the-spot cathartic exercises to music therapy to powerful visualizations. You will also develop a personal strategy for managing potential stressful situations in your life. After all...
"Please bring a notebook and pen if possible for the exercises we'll be doing!"
"Tension is who you think you should be.
Relaxation is who you are."
- Chinese Proverb
Kimberly Carroll is a Body/Mind/Spirit Expert, television host/producer, & activist whose popular personal development bootcamps have been helping transform and ignite lives around the world. With a cheeky and down-to-earth approach, Kimberly is an entertaining and loving guide for people delving into the world of personal growth, spirituality, and conscious living. She’s been featured in the Globe and Mail, as a regular on Newstalk 1010's "The Buddha Lounge", and is one of the authors of the award-winning anthology "Soul Whispers”. Her new Life Reboot Program (7 weeks to tune in, power up, & create the life and world you love!) begins Feb. 26. For more information, visit: www.kimberlycarroll.com
-Arrive at 6:30 for dinner/appetizers, early networking (Optional)
-Arrive between 7:00 & 7:20 to get settled in (Event starts at 7:30)
(One beverage minimum upon arrival to support staffing & venue)
Free parking in front, behind, side of building, on street and at plaza across the street
2 minute walk from Glencairn Subway station
*Website, Dinner Menu & Location for Chalkers: http://www.chalkerspub.com