About Friends of Heart - Empowering Life

Empowering life by sharing knowledge and wisdom

"Everyone thinks of changing the world but no one thinks of changing himself" ... LEO TOLSTOY


We spend our lifetime taking care of others; and in the process, we neglect to look after ourselves. If this message resonates with you, then join us in a sojourn to take charge of yourself - through self-management of your mind, body and spirit.

Friends of Heart is a collaborative group of kindred spirits that empowers life by sharing our cumulative knowledge and wisdom. We will focus on the body/mind/ spirit entity and raising awareness. We will arrange lectures, discussions, book and documentary reviews.

We will meet socially, and will leverage the power of the Internet, to increase awareness, by having our own website, a ?Meetup Group? and a topical e-Newsletter. We also plan to have networking opportunities after every meeting and presentation.