Grab your hand weights and join us as we travel around the park, working our hearts and toning our muscles. This is more than just walking and doing bicep curls, so come learn ways to get more of a workout into your walks!
Hi! This group is for people looking for fun, friendship, fresh air and fitness. Friends of Take It Outside Fitness is hosted by Health Coach and Personal Trainer, Kristin Jackson, who strongly believes we live healthier and happier lives through movement, creativity and the outdoors. So please join us!
Join us for a Free Event—like a hike, bike ride, or a neighborhood walk. It's all about connecting people right in our own neighborhoods so we can live healthier lives within healthier communities.
Or visit my website to see the regularly scheduled small group fitness training sessions I offer. You can always try your first class free, so no pressure to sign up for anything long term.
In addition to physical activity, I believe that things like gardening, cooking and having a creative outlook are good for our overall health too. If those things sound good to you, you should check out my other Meet Up page: Crafty Nights and More in South Tabor/SE PDX.