Pranic Healing South West wishes to invite you to join us to experience the Twin Hearts Meditation and the tremendous down pouring of energies to help flush out stress, negative emotions and bring in new energies to help you through the month.
We start by doing simple yet very effective exercises to prepare for the down pouring of energy and conclude with the same exercises to ensure the energy is evenly distributed.
We will also share metaphysical breathing exercises which assist with flushing and re-energising your body's energy level.
Meditations are conducting seated on a chair. You may also take up the yoga position if you prefer.
There is no formal fee for these sessions however a voluntary donation of £5 would be gratefully received.
Please feel free to bring friends or family members with you.
Please note this group is for 18yrs and above.