|Sent on:||Monday, February 4, 2013 12:02 PM|
We all live with racing thoughts. Many of us have tried to slow them down with little success. It's part of the ADD/HD brain. Those racing thoughts are both a gift of ideas and thinking outside the box, and can be our greatest challenge in accomplishing our goals.
So why not learn to turn more of those ever present thoughts into positive ones? Come to the week's meeting for a presentation by Life Coach and Yoga Instructor Mike Jones on how to turn your thoughts into positive, productive ones, instead of energy draining negative ones!
Mike is a charismatic presenter and offers practical and realistic approaches to making changes, who found yoga, mediation and life coaching as a way to manage his own ADHD.
So join us for the Focus on the Positive Series!