Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation.

So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can work for ANYONE. Together we can accomplish what one person alone may not.

Come with me on my odyssey. This will be a 13 week challenge where we support each other in our pursuit of health and wellness. Each week, I will present information on a different health and nutrition topic. There will be group participation. We can encourage and support each other. I will offer a free wellness profile to each participant.

Meetings will be at the North Orange County Family YMCA at 12:00 on Tuesdays. Bring a healthy lunch, an open heart, and most of all, some willingness to help yourself and others.

All this for a $39 donation. $10 of this is a donation to the YMCA and $25 goes directly into cash and prizes. $4 goes toward materials. Cash prizes will be split between the most percentage of weight lost and the most inches lost.

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Recent Meetups

  • January 10 at 12:00 PM, 4 Challengers attended

    Discuss the importance of protein

    They rated it 5.00 5.001 (1 ratings)

    Hope everyone can make it! We will finish up the remaining measurements, weigh in and then I will present materials on protein.

  • January 3 at 12:00 PM, 3 Challengers attended

    Introduction to the Challenge

    They rated it 5.00 5.001 (1 ratings)

    This first week we will be weighing in, taking measurements, and talking about expectations for this group. I will also give you the website and password where you can... Learn more
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