Of course there is an opportunity to buy art at the art tea tour. That's the main reason why the studio is willing to host a pre-tour before their open house on that same day. I am not familiar with this particular studio's artists and it will be an adventure.

Hello & welcome to the group :)

Hi Rachelle! Toning is one of my goals as well. We had quite a few squats incorporated into our last class, which is a good toning for the lower body. You'll be using your core and arms a lot as well.

Hi Rachelle,
Thanks for joining our social group and Welcome!!
After reading your introduction I'm sure that you'll
meet some great people, develop some friendships
and you will definitely have some fun. We're looking
forward to meeting you soon!!
Alex

Hi Rachelle, I thought I'd let you know about a free meditation group
that's just starting out in Richmond Hill, here is the link for it.

http://www.meetup.com/Shambhala-Medit...

We'd love to have you join us if it's of interest to you
all the very best,
Nofar
P.S Don't hesitate to email if you have any questions

Hi Rachelle, I just got your email
regarding William's class that we having in Markham. I apologize that it's not free. Usually we don't charge any fee exept for professional speakers. If you not sure if you are coming, please cancel your seat because we have limit. Cheers, Ella

Hi Rachelle: Sorry you missed last night's Boost Your Immune System. I teach Eden Energy Medicine and if you are interested in learning self-care techniques, including information about the immune system, then you may want to consider the class I am holding on November 24th. Here is a link...

http://innersource.net/em/index.php?o...

Hope you are well soon....j

Hi Rachelle. Welcome to the group. Hope to see you at the next meeting. ~ Dan

Hi Rachelle!

Intimate relationship with self and others is always interesting and edgy...depends on how deep you wish to go!

What do you want to get out of these meetings?

Julie

Hi Rachelle,

Yes just remove yourself from the other groups.

Go to your account, click on email settings then click remove

Steve