Four part series: The nutshell of What, Why, How of Food Labels; the most useful information on food labels; what useful information is M.I.A on food labels.
This workshop series is designed to be mostly hands-on in order to be more effective for the deciphering mind. If you have specific questions/topics you would like to go over, feel free to email them in advance to increase the likelihood the topic will get covered. [masked]
Every Wednesday Jan 8-29.
101--The Nutrition Facts vs. Fiction Basics--Informational [Jan 8th]
102--Bring your labels; Focus on Nutrition Facts Workshop [Jan 15th]
103--Bring your labels: Focus on Ingredients List Workshop [Jan 22nd]
104--You Decipher, You Decide: Discussion & Conclusions [Jan 29th]