$10.00 - First session is FREE!
I've been teaching Outdoor Fitness Classes around the world for over 15 years now. I know what it's like to be frustrated with your current program or overweight and out-of-shape. I was 80lbs overweight at one time and had hit rock bottom, but sucked it up and turned it around in 2000 to break a Guinness World Record for Fitness. Fitness should be fun, but effective. I can help you get started, keep you motivated and then take your current program to the next level. Anyone should join that is willing to work hard, play hard and have fun.
In addition to my 8AM Saturday class, I have two high-speed classes that meet throughout the week.
* Monday - Friday @ 6 AM - Meets at Torrey Hills Neighborhood Park
* Monday - Thursday @ 5:15 PM - Meets are Carmel Valley Community Center.
*For more information about these classes check out; www.Joe-Decker.com
If you are in the need of motivation, fitness resources or looking for a great online Fitness Community, check out my latest venture; www.GutCheckFitness.com and become a member now.
Joe Decker *WFM*
WorldsFittestMan@aol.com
"i ran. i ran until my muscels burned and my veins pumped battery acid then i ran some more."
This will be an hour and half workout consisting of cardio, calisthenics, plyometrics and flexibility. It's an extremely effective and fun workout that will help you lose bodyfat, get in shape and possibly work off Friday's Happy Hour Hangover!;-) "The only way to define your limits is by going beyond them!"
Your organizer will refund you if:
What members are saying
“ Good people.....all wanting a good Saturday workout. ”
“ get you butt in shape ”
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