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GUT CHECK FITNESS Weekly Meetup

  • Aug 3, 2013 · 8:00 AM
  • This location is shown only to members

This will be an hour and half workout consisting of cardio, calisthenics, plyometrics and flexibility. It's an extremely effective and fun workout that will help you lose bodyfat, get in shape and possibly work off Friday's Happy Hour Hangover!;-) "The only way to define your limits is by going beyond them!"

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  • A former member
    A former member

    Joe, this sounds really exciting. I have started some light cardio this week and should be ready to join your next meetup. :)

    August 3, 2013

4 went

  • Joe D.
    “World’s Fittest Man," Guinness World Record® Holder, Organizer,
    Event Host
  • Nicole D.
    Co-Organizer,
    Event Host
  • Douglas
    The Six Pack Kid,
    Event Host

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