The GYROTONIC® Exercise Group
- Location
- Denver, CO 39.7-104.96 80209US
- Meetups
- 4 so far
- Members
- 17 Members
- Meetup topics
- Founded
- October 11, 2009
This unique exercise is unlike any other you’ve experienced. With similar movement principles as yoga, dance, gymnastics, swimming and tai-chi, the GYROTONIC® exercise methodology goes beyond by utilizing circular movements and breathing techniques to engage the whole body.
Benefits of the GYROTONIC EXPANSION SYSTEM®:
* Increase strength and flexibility
* Lose weight while having fun
* Improved circulation and digestion
* Better posture and pain reduction
* Reduce joint stiffness
* Develop coordination
* Add power to your golf swing or tennis serve
GYROTONIC®, GYROTONIC® & Logo, and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Past Meetups
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2 attended
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Join The GYROTONIC®
Exercise Group
What's new?
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Dec 6
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New member
“Time to get back in shape;.. and this sounds like an interesting form of exercise.”
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Nov 20
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New Greeting for“Hi Chuck! Welcome to the GYROTONIC exercise meetup group! Looking forward to meeting you.”posted by Alyssa
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New member
“Interested to know more about.”
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Nov 16
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New member
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Nov 8
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New member
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Nov 2
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New member
“I sit at the computer all day and I need something to get me all loosened up again.”
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Oct 15
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New member
“I like to have variety in my workouts.”
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Oct 14
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New Greeting for“Hi Emmy, Welcome to the GYROTONIC Exercise group!”posted by Alyssa
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What members are saying
“ To learn more about Gyrotonics and see if this is a good exercise to add into your routine. It is for me. ”
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