Archer, FLUSA 32618
July 26, 2013
What influenced me was I lacked peace and living in the moment. I was rushed, stressed and not finding joy in my life. The biggest influence was Jack Kornfield. He inspired me to practice love and kindness meditation.
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield. I can really relate to this book and read it many times.
I have been practicing meditation for couple of years at home. I am a RN and interested in holistic health.