Singing Bowl Meditation with Jason Firth
This class will begin with a discussion of the chakras and energetic systems of the human being. We will then do some gentle yoga to wake up and connect with our chakras. Finally, we will enter a deep meditative state while 600-year-old tibetan singing bowls are played on and around us. During this time, we will power-up each of our chakras and use affirmations to manifest seemingly miraculous changes and accomplishments.
Wear comfortable clothing and bring any chakra jewelry or crystals you may want to charge. Bring a yoga mat and cushion (or use one of ours).
Jason Firth received his Yoga Alliance teaching credentials in 2011. He has studied Hatha yoga with Aaron Star in Costa Rica, Australia and Cambodia. He has studied with Diane Mandle at the Tibetan Bowl School. Locally he studies Ashtanga Yoga with Marissa Harris. Jason is also Reiki Level 2 through Ganesha Center. Having practiced as a big-firm lawyer for 15 years, Jason particularly enjoys teaching busy professionals to incorporate yoga and meditation into their daily routines.
Schedule a Private Session with Jason and Explore an Energy Healing Session using this miraculous Singling Bowls!