Latin Dance Fitness Class, similar to Zumba, to get a great cardio workout, and have fun ! Im actually taking it in hopes of learning how to dance a little ! As always, its go at your own pace, and you are welcome to bring friends.
Are you looking to meet new friends who share your passion for Fitness ? Are you looking to Loose Weight, Gain Muscle, Gain Energy and have fun doing it. If so, Get Fit Now Reston is the Group for You !
The purpose of this group is to bring together like minded adults looking to get in shape, stay in shape or strive to reach the next level in their fitness goals. This is accomplished with weekly mini Boot Camps, as well as Nutritional training and fun outings.
Initially we will join with our Herndon Group that already meets every Saturday at 9am for 1 hour. The workout session should be challenging enough for persons already in great shape, but offer varying degrees of difficulty for those just starting out. It will be challenging, but fun and in a supportive atmosphere where we all encourge each other to do your best.
After the workout sessions, you have the option to join us to recharge at a nearby Herbalife Nutrition club. This is not required to join the group, or to excercise, but is part of our overall Wellness and Nutrition program. Their is a small cost associated with the Nutrition Club visits, $5, but that covers the Protein Shakes and other products that will be availble for you.
We will also participate in many other outings and activities, inclluding Fun Runs,Hikes, Day Ski Trips, Ice Skating or any other activities members might want to suggest ! Its about staying fit and having Fun !
We can't be all things to all people, but Im sure for many who are looking to get together with fun people sharing a positive outlook and can do attitude, we are the group for you !
Contact me should you have any questions, Id love to hear from you and any ideas or suggestions you may have !