Welcome!

Location
Winston Salem, NC 36.07-80.32 27103US
Meetups
2 so far
Members
12 Members
Rating
Get "Fit4Life" and have the "Total Package" No recent ratings
Meetup topics
Founded
July 12, 2009

Come join the Boot Camp that's helping people get in shape, lose weight and look and feel better than ever before.

Hosted by Top National Body Builder and an NPC Figure Competitor. Both are certified personal trainers, as well.

Reduce-Refit-Renew
Kick Start your fitness routine
Reduce weight, inches, body fat, stress and tension


This Boot Camp will be designed to get you aerobically and physically in shape. Boot Camp is a fast-paced, military-style interval training class that incorporates calisthenics's like the ones you did in the fifth grade. Classes will include jumping jacks, pushups, running in place and around the park, and football-style drills.

Visit my web-site at www.alisaplymale.com

WHAT TO BRING: TOWELL AND WATER

$10.00 Charge

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What members are saying

“ If you looking for a good class to join to start your fitness lifestyle this is it. ”

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More upcoming Meetups

This group doesn't have any additional upcoming Meetups scheduled.

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Past Meetups

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Join Get "Fit4Life" and have the "Total Package"

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What's new?

  • Nov 23
    • New Greeting for
      tamara pardington
      “LOL...So, you joined the boot camp, huh? Turns out, I'll be moving to Winston in the next month or so, so maybe we can motivate each other with this one. "Come on, fatass" works best when encouraging me. :-D See you there!”
      posted by Jess
    • New member
      Jess
  • Nov 2
    • New member
      Amani
      “I'm just restarting my fitness routine and am not quite ready for boot camp, but, one day soon and I'd love to join you!!”
  • Oct 3
    • New member
      THERESA EVANS
      “I want to have the lean and tone look. I have no motivation whatsoever to get into shape. Need a little push!”
  • Oct 1
    • New member
      Sarah A
      “I'm highly interested in getting back into shape.”
  • Aug 11
    • New Greeting for
      tamara pardington
      “Hi, and welcome to my group. I would love to challenge you. Are you interested in my Boot camp class? If so, what time and day is good for you?”
      posted by Alisa Plymale
    • New Greeting for
      Leslie
      “Welcome!! Would you be interested in taking my Boot Camp class? If so, what time and day is good for you?”
      posted by Alisa Plymale
    • New Greeting for
      Jodi Myers
      “Hi, and welcome to my group. Would you be interested in doing my Boot Camp class? If so, what is the best time and day for you?”
      posted by Alisa Plymale
    • New Greeting for
      robin
      “Hi, I am so glad that you joined my group. What is your schedule like. I would love to get together with you and help you with all of your fitness goals.”
      posted by Alisa Plymale
    • New Greeting for
      Steve Orcutt
      “Welcome to the group and I loved WS. Let me know if you have any questions.”
      posted by Alisa Plymale
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