The 4 Infinite Thoughts- Meditation Class

July 23, 30 and August 6th- 3 Wednesday's: 7:30-9pm

November 26th-December 17th Wednesday's: 7:30-9pm


The Four Immeasurables (Infinites) uses a meditation on Love, Joy, Compassion, and Equanimity.  They are the four states of mind described in The Yoga Sutra by Master Patanjali as the ultimate method for overcoming all obstacles on the spiritual path.

Join Deedee to explore these beautiful meditations!

www.deedeepoyner.com

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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