Qi Gong practice group for Healing, Health, and well being.

Our meetings help to open blocked energy, and allow the healing energy to move. The exercises are not difficult to learn, the important thing in Qi Gong active exercises is learning to move the energy in and around you body for healing and well being.  This meeting will proceed with a minimum of 4 attendees and a maximum of 12 members.

For more information on our style of Qi Gong visitwww.springforestgigong.com

Qigong is a powerful system of healing and energy medicine from China.  Qi means "Life-force energy" and gong means "skill," so Qigong (pronounced Chigong) is the skillful practice of gathering, circulating, and applying life-force energy.  It uses breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy or Qi and leads to better health and vitality and a tranquil state of mind.

The primary goal is to purge toxic emotions from within the body's tissues, eliminate energetic stagnations, as well as strengthen and balance the internal organs and energetic fields.

All living bodies generate an external field of energy called Wei Qi(pronounced "whey chee"), which translates as "protective energy." The definition of Wei Qi in Medical Qigong is slightly different than that of Traditional Chinese Medicine (TCM). In classical TCM texts, the Wei Qi field is seen to be limited to the surface of the body, circulating within the tendon and muscle tissues. In Medical Qigong, however, the Wei Qi field also includes the three external layers of the body's auric and subtle energy fields. This energy originates from each of the internal organs and radiates through the external tissues. There the Wei Qi forms an energy field that radiates from the entire physical body. This field of Qi protects the body from the invasion of external pathogens and communicates with, as well as interacts with, the surrounding universal and environmental energy fields.

Both internal and external pathogenic factors affect the structural formation of the Wei Qi. The internal factors include suppressed emotional influences (such as anger and grief from emotional traumas). The external factors include environmental influences when they are too severe or chronic, such as Cold, Damp, Heat or Wind, etc. Physical traumas also affect the Wei Qi field.

Any negative interchange affects the Wei Qi by literally creating holes within the matrix of the individual's external energetic fields. When left unattended, these holes leave the body vulnerable to penetration, and disease begins to take root in the body. Strong emotions, in the form of toxic energy, become trapped within the body's tissues when we hold back or do not integrate our feelings. These unprocessed emotions block the natural flow of Qi, thus creating stagnant pools of toxic energy within the body.

The body has an energy field that is composed of energetic lines called meridians and channels.  Energetic blockages in these channels cause imbalances in the energy field, which can lead to dis-ease.  A free flow of energy is needed in the body and energy system for good health and well-being.

Medical Qigong consists of specific techniques that uses the knowledge of the body's internal and external energy fields to purge, tonify, and balance these energies. Medical Qigong therapy offers patients a safe and effective way to rid themselves of toxic pathogens and years of painful emotions that otherwise, can cause mental and physical illness. This therapy combines breathing techniques with movement, creative visualization, and spiritual intent to improve health, personal power, and control over one's own life.

Suggested books for general health & well-being

The Biology of Belief, by Dr Bruce H Lipton PhD

Your Body Speaks Your Mind, by Deb Shapiro

The Wisdom of Your Cells, by Dr Bruce H Lipton PhD

Transform your emotional DNA, Teresa Dale, PhD., N.D.

Women’s Bodies, Women’s Wisdom, Christiane Northrup, M.D.

The Wisdom of Menopause, by Christiane Northrup, M.D.

Permanent Healing, Dr Daniel R Condron

Inconceivable, by Julia Indichova

The Path of the Dreamhealer, by ADAM

Whose hands are these?, by Gene Egidio

The Heartmath Solution, by Doc Lew Childre and Howard Martin

Healing Back Pain, by John A Surnow

Sastun: My Apprenticeship with a Maya Healer, by Dr Rosita Arvigo

Your Hands Can Heal You, by Stephen CO & Eric B. Robins, M.D.

Power Healing, The Four Keys to Energizing Your Body, Mind & Spirit, by Dr. Zhi Gang Sha

Rainforest Home Remedies, by Dr. Rosita Arvigo

Cell Level Healing, The Bridge from Soul to Cell, by Joyce Whitley Hawkes, Ph.D.

The Hidden Messages In Water, by Masaru Emoto

Instant Healing, by Serge Kahili King, Ph.D.

The Power of Your Own Medicine, by Robert Chaney

The Bodymind Workbook, by Debbie Shapiro

Your Body is Telling You: Love Yourself, by Lisa Bourbeau

Your Body Believes Every Word You Say, by Barbara Hoberman Levine

Quantum Healing, by Deepak Chopra

General Health DVD’s

Turn on he Light: Overcoming Anxiety & Depression, by Dr Lorraine Day 
Dreamer, by ADAM

Diseases Don’t Just Happen, by Dr Lorainne Day M.D

Believing is Seeing, by Dr. Lorainne Day M.D.

You Can’t Improve on God, by Dr. Lorainne Day M.D.

Water, The Great Mystery

Healing the Luminous Body, by Alberto Villoldo

Food Inc. by Robert Kenner

Fast Food Nation, by Richard Linklater

Super Size Me, by John Banzhaf

General Health Audio CD’s

The Biology of Belief, by Dr Bruce H Lipton PhD

Your Body Speaks Your Mind, by Deb Shapiro

The Wisdom of Your Cells, by Dr Bruce H Lipton PhD

Disease and the Great Delusion, by Dr Lorainne Day, PhD

Intuitive Listening, by Christiane Northrup, M.D. & Mona Lisa Shulz, M.D, PhD

For more information on our style of Qi Gong visitwww.springforestqigong.com

Testamonials

Allergies

Seasonal Allergies

Arthritis

Brain Stem Bleeding

CancerBreast Stage4

 Lymphoma Stage 4

Chronic Pain -Neck Injury

Fibromyalgia

Delta Wave Sleep

Insomnia

Lung Disease

Multiple Sclerosis

Mental Clarity

Migraine Headaches

Macular Degeneration

Pain – From Accident

Parkinson’s Disease

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  • Bill

    The group was welcoming, knowledgeable and open to comments. It was a great introduction to Qi Gong for beginners and an awesome refreshing recharge for everyone. Thanks Roy.

    1 · January 25, 2014

  • Tina T.

    I ditto Ray - it was a wonderful practice session! Thanks Roy

    1 · January 22, 2014

  • Ray

    Excellent meeting Roy. Great group, good format and excellent energy.

    January 20, 2014

  • Karen

    Sorry I couldn't make it today, had a small family crisis, really wish I could have been there I needed it today.

    January 19, 2014

  • ramani

    Hello peeps. My name is Imani and I'm interested in shamanic healing among many other spiritual related things. I'm looking forward to meeting up.

    January 18, 2014

  • Tina T.

    Hi Roy, I am happy you are adding a make up seession for qigong. I missed being able to come today but enjoyed such a cozy day inside watching the birds at my 4 feeders; had tons of them today

    January 5, 2014

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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