• February 16, 2014 · 10:00 AM
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There's a womens only self-defence event in Essen comming up.

We will learn simple technics how to escape from a dangerous situation.

The seminar starts at 10.00 AM until 3.00 PM. Costs are 50 Euros p.p.

The trainers speak German and English.

Find more information about the event under:

And sign up for the event under:

I suggest we do car sharing to Essen. (Please use the comment box below or write personal messages)

Bring comfy indoor and outdoor sports wear (there'll be changing rooms), water and a small snack.

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  • Lisa

    I'd love to be a part of this!

    January 31, 2014

  • Dijana

    I would love to, but Essen doesn't work for me unfortunately. Is there a possibility to have something like that iin Düsseldorf. I would LOVE to be a part of it!

    January 30, 2014

  • Lisa

    I'll drive from Düsseldorf (four seats left).

    January 30, 2014

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