Gluten Free & Dairy Free in the OC! Pages

Going gluten/dairy free?
Been diagnosed with celiac, IBS, or trying to just get healthy?
Have a kid who is gluten and/ or dairy free?
How about the whole darn family like me?
Do you cringe with each b-day invite your child gets, knowing its another pizza party with a cake that has more preservatives in it than King Tut?
If you do, you may even have health issues with it or a child on the spectrum.

Well... I for one have all of the above in my family circle and understand going to birthday parties, restaurants, and creating foods you and your kids will actually eat that doesn't taste like the box it came in is a challenge in today's crazy, fast pace world.

Hi, I'm Jennifer, and I'm a certified nutritionist, and certified raw nutritionist who has spent the last 8yrs cooking, creating, and testing everything gluten/dairy free! I know first hand how a GFDF diet changed my son's health and pulled him 99% out of high functioning autism, helped my daughter stop having ADHD behaviors, and changed many symptoms of my friends and family for the better. I WISH i knew about meet ups when i started this journey, so i want to create a great group where ANYONE can learn the "How To's" of AN ALLERGY FREE DIET and share their own mastery. Let's meet up, bring the kids, bring the questions, a great sense of humor, a light heart, and if you want, bring some tasty examples of GFDF items. Yum!

Table of Contents

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About Gluten Free & Dairy Free in the OC! April 18, 2013 12:27 AM former member

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