Self Observation- Learning to study ourselves from the inside .

Have you ever wondered why you feel think and experience certain things?? Learn about yourself by discovering the key to self knowledge. Self observation is said to be a faculty innate within all of us, yet few people perceive their inner world and how it effects their relationship with the world around them . In next weeks class we will give you guidelines to enable you see your own inner states at any given moment in time. This practise not only pre-empts meditation but it also enables us to gradually break habitual thoughts and feelings. So come along, all are welcome.

 

 

 

Join or login to comment.

8 went

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Start your Meetup today

Act now and get 50% off.
Until February 1.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy