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5K Time Trial


This is your chance to check up on your speed and see how you are doing as you are training! We will have bagels, coffee and OJ afterwards, plus prizes for those of you who are the closest to your estimated pace!! If you'd like to chip in for food or bring a snack to share, that would be super duper appreciated :)

If you have any questions at all let me know! This is just to give you an idea of what your pace will be in a half marathon.

Here's the pace chart of what you should run your 5K in based on average mile time/goal half marathon time:

15 minute mile/3 hour, 16 minute half marathon: 46:36 5K

14 minute mile/3 hour, 3 minute half marathon: 43:29 5K

13 minute mile/2 hour, 50 minute half marathon: 40:23 5K

12 minute mile/2 hour, 37 minute half marathon: 37:16 5K

11:30 minute mile/2 hour, 30 minute half marathon: 35:43 5K

11 minute mile/2 hour, 24 minute half marathon: 34:10 5K

10:30 minute mile/2 hour, 17 minute half marathon: 32:37 5K

10 minute mile/2 hour, 11 minute half marathon: 31:04 5K

9:30 minute mile/2 hour, 4 minute half marathon: 29:30 5K

9 minute mile/1 hour, 57 minute half marathon: 27:57 5K

8:30 minute mile/1 hour, 51 minute half marathon: 26:24 5K

8 minute mile/1 hour, 44 minute half marathon: 24:51 5K

7:30 minute mile/1 hour, 38 minute half marathon: 23:18 5K

7 minute mile/1 hour 31 minute half marathon: 21:44 5K

6:30 minute mile/1 hour, 25 minute half marathon: 20:11 5K

6 minute mile/1 hour, 18 minute half marathon: 18:38 5K

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  • A former member
    A former member

    I really like the fact that there are so many other runners of different skill levels so I always had someone in front of me to motivate me to do more than what i thought i could. Its always that battle between what you want to do and what your body is telling you. Overall it was a lot of fun

    December 9, 2012

17 went

  • Meghan
    2015 Tahoe Ragnarian, Organizer,
    Event Host
  • Kevin K.
    The Frozen Asphalt Journeyer
  • Josh
    2015 Tahoe Ragnarian
  • Scott
    The Sweltering Explorer
  • kelly e.
    The Sweltering Asphalt Darter
  • David M.
    The Frozen Asphalt Trekker
  • Andrea
    The Frozen Wizard
  • Mark
    The Frozen Explorer
  • David C.
    The Frozen Wizard
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member
  • A former member

Your organizer's refund policy for 5K Time Trial

Refunds are not offered for this Meetup.

Our Sponsors

  • Sports Basement

    10% off coupon. See Go Far organizer to receive one.

  • Fusion Sport US

    Go Far Run Group branded apparel

  • Nuun

    Weekly Wednesday Speed workouts and GFRG events include Nuun hydration.

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