Rosalind M has offered to lead a fast paced walking group at lunchtime. We'll start at Lake Merritt.
Meet at designated area at 12:30 on Thursdays.
A reminder that there is now a small fee for Roz's walks if you have not already joined WOW. Details on joining can be found at http://gowowteam.com
Walk clock-wise around the lake.
Total time approximately 45 minutes based on your individual pace
Please note these are meant to be FITNESS POWER WALKS so we expect you to work up a sweat.
Lake Merritt is approximately 3 miles around, depending on the course.