Nov 27, 2012 · 7:30 PM
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Tonight we will explore how we can nurture ourselves through this cold, dark period.
What can you do to allow yourself to rest and rejuvenate during these colder months?
How will you nurture your spirit and take care of your wellbeing?
Now that we have moved indoors during the evenings, we have a wonderful opportunity for quiet, creative activities. What activities can you do to replenish your spirit?
The earth is going into a period of hibernation and resting and for us too it's time to allow our bodies and minds to rest and rejuvenate. This period of regeneration is important as it then allows us to be reborn full of vitality when the warmth begins to return.
Tonight we'll give ourselves permission to slow down by making our own unique set of 'permission' cards - a fun way to encourage more nurturing & resting!
We'll also make a survival plan for the busy festive season! How will you create time for yourself amidst all the festivities?
We will explore the nurturing gifts that nature can offer us.
We'll make nourishing winter balms using shea butter and the wonderful healing herb Calendula. Each Giggling Goddess will make and take home their own Healing Calendula Balm or Nourishing Lip Balm.
You will end the evening relaxed, and go home with plenty of ideas for a restful, rejuvenating winter.
Please note that it's essential to RSVP in advance. Regrettably refunds are not available.