Soul Coaches 11: Embracing the Inner Child: Young Adult Stage
- January 13 · 10:00 AM
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Inner Child Healing - Module 1
1. Introduction – What is Inner Child Healing?
2. Setting intentions for your Inner Child healing experience
3. Group Exercise – Qualities of the Inner Child
4. Group Exercise – Shame based Rules of the Family
a. Shame-based rules vs. nurturing rules
5. How we lose the Inner Child – Inner Child Model
6. Connecting with your Inner Child
a. List five things you were ashamed of as a Child
b. List five feelings you felt as a child living in your family
7. Inner Child guided meditation by Dr. Newton
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