Golden Light Center for Healing and Enlightenment

Soul Coaches 12: Embracing the Inner Child 2: Got Needs?

And here is an updated list:

1. Rules of the Family:

EXERCISE: Shame based Rules of the Family

2. Shame-based rules vs. nurturing rules

EXERCISE: List five things you were ashamed of as a Child

EXERCISE: List five feelings you felt as a child living in your family

3. Needs of the Child

4. Coping Strategies to deal with Unmet Needs

5. Three 7 Year Cycles of development in children (teachings of Rudolf Steiner)

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Saurabh

When laughter and tears come together, you know something special has happened. Deep gratitude to all of us for manifesting this beautiful class. It was a real gift.

0 · January 21
Saurabh

And a must watch lecture on Shame by Breen Brown. If you come to the meetup without watching this, I will tell you the end :)
http://www.youtube.com/watch?v=...

0 · January 15
Saurabh

Note that Shame often forms in us when we are in the toddler stage. If a child is not given enough autonomy in this time, they develop shame. An even worse form of shame is Toxic shame. If feels bad because there is no scope for improvement. In the person's mind, their being itself is wrong.

0 · January 15
Saurabh

Friends, do consider doing the exercises before the class.
Warmly,
Saurabh

0 · January 15