Now Indoors....One Block Away from Grand Army Plaza on 8th Ave!

  • February 16, 2014 · 10:30 AM
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• Welcome! Come check out our new space and the cozy vibe!  We are saying bye for now to our lovely spot under the Memorial Arch, and moving to practice in a community room of a coop building. Please sign up to see the convenient location.

Come practice Vinyasa (flow) style yoga followed by gentle stretches to ease the spirit, unwind the mind, and detox your body.  Specially designed sequence each week will help one to best learn and benefit from Yoga, and to transition to the Winter season. Come and take care of YOU!

NEW UPDATE!! Due to cold weather, door will be propped open at 10:15, but class is 10:30-11:45am. Also, per growth and request, this Meet Up class will now be taught at a Beg/Adv. Beg level and last 1:15 hour, with a finishing touch of either a short Pranayama/Meditation, Restorative pose, or Relaxing Yoga Nidra. 

NEWEST UPDATE!1  As of 2/2, we are starting a Chakras series!  Come learn and balance your Chakras each week with a special squence, visualization, and mantras. 

Limited extra mats are available, but please bring your own if possible and a thick towel (especially if you have tight hamstrings and/or sensitive knees) for support.

Please post any questions and I hope to see you very soon! 

Namaste, Jennifer

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  • Chi

    LOVED the candles; for me, they allowed for a much deeper and concentrated practice.

    2 · February 16, 2014

    • jennifer

      We are going to have another one next week...

      February 16, 2014

  • Chris O.

    Ugh i was following the little dot on meetup map which marks 7th Street (not union) b/t 7th and 8th ave but thats the hospital. I should have followed your directions! I *will* make it someday!!

    2 · February 16, 2014

    • Wayne L.

      I did the same. I found parking on 4th street, went towards the hospital on 7th street, then asked people on the street. I ran 6, 7, or 8 blocks in this heavy ice and snow, and just made it in time. I had my workout before my workout, lol. It felt great!

      February 16, 2014

    • jennifer

      all fixed!! thanks to you both for the feedback.

      1 · February 16, 2014

  • Wayne L.

    I loved it. It was my first time doing yoga, I guess due to my ignorance about it. I never thought of yoga as a workout in the past, and especially not for guys, but thanks for the enlightenment. I can't wait to meet again. Namaste

    February 16, 2014

  • Chris O.

    Now I know where to go lol!

    February 15, 2014

    • jennifer

      I wish I can just specify a corner...

      February 16, 2014

  • Michael J.

    I am so sorry I can't make it. I have unexpected oR assisting this morning in Oceanside... Will never make it to Brooklyn on time!

    February 16, 2014

    • jennifer

      No prob ever. Thx for referring your friend. First time yoga practice seemed very enjoyed especially the relaxation part. Hope you guys had a good run. See you soon.

      February 16, 2014

  • Elena

    Good morning Jennifer. I'm so sorry, but I won't be able to make it today.. Schedules have changed this morning and need to be somewhere at 10.30 with the kids.. I'm hoping I will be able to make it next week!

    February 16, 2014

    • jennifer

      No prob

      February 16, 2014

    • jennifer

      We were out of electricity and so we had a candle light class. We will have it next week again as folks liked it.... have a great rest of Sunday!

      February 16, 2014

  • Peter

    great class

    2 · February 16, 2014

  • Chi

    I'm volunteering in the park this weekend until around 10ish, but will have my yoga mat with me so I can make it to practice afterward. Crossing fingers.

    1 · February 10, 2014

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