March 15, 2013
Yoga is a journey and beyond the physical poses. Come experience it with me under the Arch, at BODY RESERVE Gym in Slope on Thurs 7:05pm (ask for free gym orientation passes) and at ISHTA Yoga, Union Square on Tues and Wed 7:30pm.
15+ yrs ago, I followed a friend and exercised. Later, I practiced to discover a quieter mind. Now, I practice to balance all my layers and prepare for meditation, and to enhance my teaching. Come discover your reason...
Hello there, I am an Occupational Therapist, 500hr trained teacher from ISHTA YOGA, and a dog lover! With over 15+ yrs of experience, I believe everyone can benefit from Yoga! I wish to provide a fun and safe environment for all. Come join us!