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Join us on Mondays and Fridays from 1:00-2:00pm for a 30 minute Ab Blasting workout from one of Shaun T's video series.

This workout will help target those abs in a fun, friendly and non-judgmental environment. A high protein meal smoothie will be provided along with green tea.

We can now have a healthy lunch and get a workout in 2 days per week.  All for only $6!!!

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