Art of Living: Fri MYY(meditation/yoga/­yesplus info): 7/12, Fri, 6pm, BRNG 1268

Hi everyone,

We will have a free MMY(meditation/yoga/yesplus) callout this Friday. Welcome to join us.

Art of Living Friday MYY

Timing: July 12, 2013Friday, 6pm-7pm

Location: BRNG 1268
R.S.V.P. Send us a note to join Friday MYY events.

(Then fellows can prepare a yoga mat for you this Friday)

Art of Living Purdue website:
http://artoflivingpurdue.wix.com/yes-plus

TEDxCambridge - Sara Lazar on how meditation can reshape our brains

A neuroscientist shared her fun story of interacting with Yoga/breathing/Meditation. Her researches have shown how meditation can reduce stress and increase the ability of focus, decision making, clarity, and also bring our ability to be compassionate, friendly, calm. It is really fun, having Chinese subtitle.

http://youtu.be/W6WvLU5-Cu0 (with Chinese subtitle)
http://www.tedxcambridge.com/thrive/sara-lazar/ (original video)


Andy Puddicombe: All it takes is 10 mindful minutesAndy Puddicombe shared you the martial art/ Kung fu about how to be focused and relaxed at the same time

http://blog.ted.com/2013/01/11/4-scientific-studies-on-how-meditation-can-affect-your-heart-brain-and-creativity/
http://youtu.be/13QwMY1gaOg (with Chinese subtitle)
http://on.ted.com/Puddicombe (original video)


See you!

 

Join or login to comment.

5 went

People in this
Meetup are also in:

You don't have to be an expert to start your own Meetup G roup

Get started Learn more
Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy