June 8, 2010
I'd love to improve my over all health: mind, body, and spirit... and it would be very helpful if I had a group of people who practice with and encouraged me to continue... and to meet new people who have similar interests.
I have never practiced Qigong, but I watched a few videos in youtube. It looks so peaceful and I cannot wait to learn/practice!
I'm a Japanese language teacher. I've been practicing meditation for a few months, and I enjoy it very much..now I'm finally realizing that great benefit of ancient psychical training for over all health!