This is an introduction to raw-food 101 = which is being rescheduled from February 16,2013.
If you are new to a plant based diet this will be especially helpful to you. I have been a raw foodist for over 7 years. It has certainly changed my life and the way I look at food. Learning about the spectrum of foods available on my new dietary choice has been both exciting and beneficial to my health. Please join me on my journey!!!
If you're interested in brewing your own kombucha, please let me know. I have been brewing my own for awhile now and find it a very fascinating and healthful experience. I look forward to a great meet-up this week-end.