Plant Based Diet: food that loves you back...

  • April 17, 2014 · 6:00 PM

This is a three part mini-series. Learn the healing effects of different plants. 

Our discussion will also include the following:

• How to maintain a healthy ph balance through a plant-based diet

• Acid forming and alkaline foods

• Nutrient dense/micro dense foods

Check out this quick guide to alkaline foods from alkaline sisters:

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  • Kyra

    Thank you all who came! What wonderful conversations we had. I really enjoyed getting to know everyone and your unique paths that have lead you to a healthier way of enjoying your life. Cant wait to see you at the raw food picnic

    1 · April 21, 2014

  • Joan K.

    I was very impressed with the Plant Based Diet Meetup. Barbara and Kyra are both very knowledgeable. They shared some great information and not only that but a delicious kale salad and edamame salad also.

    April 19, 2014

  • Barbara R.

    Thank you to all participants of Thursday's meet-up at Ada's. Your continued participation makes our group a success and helps to realize our mission statement to spread the word about the benefits of a plant- based diet. I look forward to seeing you at our next meet-up. Continued greens...

    April 19, 2014

  • Krisna

    Heart felt thanks to Barbara and Kyra for all your research and presentation. It was a great learning experience. Many thanks also for such a lovely healthy tasty dinner

    April 18, 2014

  • Barbara R.

    Very informative...great opportunity to share

    April 18, 2014

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