Winter is Coming!
Given the weird viruses spreading quickly through the population, the lowered immunity and poor nutritional status of so many people, and the increasing resistance of many "bugs", knowing how to intelligently and effectively treat colds and flu in a holistic manner is paramount these days. Medicating/suppressing your symptoms and heading back to work just isn't the answer--it never was.
There are many therapeutic foods, important nutrients, and healing herbs that we can use to not only protect ourselves during the worst of the season, but also to help with the symptoms and decrease the duration of disease.
I'll make some of my favorite healing foods, we'll try cold-season teas, tinctures, and essential oils, and we will make a cold & flu syrup for you to take home that really is effective and yummy, fighting viruses and bacteria while opening respiratory passages and soothing the throat. Syrups [i]rock[/i] when you're sick. You'll go home armed with samples, recipes and ideas to keep you and your family strong, healthy and protected this Winter and beyond.
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