Let's all meet, meditate and fine tune our meditation practice together.

In the meditation class, we will learn a simple yet very effective meditation technique which will help bring more peace into our lives.  We will learn about the spiritual journey of the soul.  We will meditate together and discuss some ways in which we can make our meditation practice more effective.

For those who are interested, there will be a Satsang or spiritual meeting at 10:45 after the class.  The topic will be "How to Develop Detachment".

 

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