Anger Solves Nothing: Finding Alternatives to Anger and Blame

Anger Solves Nothing: Finding Alternatives to Anger and Blame

 

October 8: Nothing good comes from retaliation

October 15: Are you waiting in ambush?

October 22: A sense of consideration

October 29: NO CLASS (International Fall Festival)

November 5: The blame stops here

November 12: Aiming to be the first to get the best

November 19: The inner demon of pride

November 26: NO CLASS;  Group Dinner (Location TBD)

December 3: Improving our intention

 

Even though we have a good heart, certain people and certain situations seem to trigger feelings of anger and blame.  When anger takes over, it’s easy to do or say things that are difficult to take back.  Using Buddha’s skillful teachings and meditations on recognizing and overcoming anger, however, we can learn to stop the “blame game” and replace our anger with peace.

 

Class Format

Everyone is welcome to attend this course at Greenville Yoga.  You do not need to be a member of the yoga studio and no previous experience with Buddhism or meditation is required.  Each class will include guided meditation, a short teaching, and time for group discussion.  Drop in for any class; you do not have to attend the entire series.

 

Location and Directions

Greenville Yoga is located at 2021 Augusta Street, Greenville, SC 29605 at the corner of Augusta Street and Faris in the same building as Moe’s (click here for directions). Please park and enter in the back.

 

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