Yoga Satsang Meeting

  • June 25, 2013 · 7:30 PM
  • Don's House

The summer meeting hours are 7:30 to 8:30.  In September we'll go back to the 7:00-8:00 time slot.

 

So, please arrive on time, arriving after that interrupts others' meditation.  Because we try to cram as much as possible into an hour, please stretch before you come -- especially your legs (it promotes a more comfortable sitting posture).

 

The format of our Satsang is that we begin with a short invocation, followed by a brief relaxation, and an alternate nostril breath exercise.  Then we move into a 20 minute meditation followed by a break for tea and then discussion.

 

Each week I forward a few pages that will be the basis for discussion.  Because I haven't had much luck using MeetUp's file center, if you will please forward your email address to me, I'll send the reading as an attachment to an email.

 

Namasté,

Don

 

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  • whitney j.

    I am not feeling well. I look forward to seeing you all next time :)

    June 25, 2013

    • Don E.

      Hope you're feeling well soon.

      June 25, 2013

  • A former member
    A former member

    I will serve on the Historic Preservation Commission that night.

    June 19, 2013

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